December 22nd 2025

Wellness Mama Blog | Simple Answers for Healthier Families

While I have my favorite stand-by appetizers, I’m always looking for something new to try. Especially when it involves making a traditional dish even healthier. This 7 layer dip recipe is packed with protein thanks to a few, easy ingredient swaps. Serve it with chips, crackers, or veggies for the perfect snack or appetizer.  I […]

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https://wellnessmama.com/recipes/7-layer-dip/