July 23rd 2024
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Wellness Mama Blog | Simple Answers for Healthier Families
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I love chia seeds and use them all the time. These mini powerhouses pack more calcium than milk, more antioxidants than blueberries, and more omega-3 than salmon. That’s quite the accomplishment for a tiny seed! Their texture can take a little getting used to, but they’re versatile. I also love that they’re protein-rich and can […]
Continue reading The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations)…
Read the full article here:
https://wellnessmama.com/recipes/chia-seed-pudding/
