February 20th 2025
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Dr. Will Cole
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In this episode of The Art of Being Well, I sit down with Reg Malhotra, an internationally recognized expert in NLP and Hypnotherapy, to explore the powerful connection between mental and physical health. We dive into how past emotional experiences shape our well-being, the impact of Significant Emotional Events (SEEs), and how unresolved trauma can manifest as chronic health issues. Reg explains why techniques like NLP and neurohacking are transforming the way we heal, helping us reprogram limiting beliefs and unlock our full potential. If you’ve ever felt stuck in patterns that hold you back, this episode will give you the tools to shift your mindset and optimize your health.
Reg Malhotra is an internationally recognized personal development expert, best-selling author, and master trainer in Neuro-Linguistic Programming (NLP) and Hypnotherapy. He founded Neuro Masters Academy, where he leads training in NLP, Hypnosis, and Neurohacking, helping individuals overcome mental barriers and achieve personal breakthroughs.
A few of my favorite things we cover in this episode:
- Understanding Neuro-Linguistic Programming (NLP) and how it influences thoughts, behavior, and wellness.
- The deep connection between mental and physical health—why emotional events are stored in the body and impact long-term well-being.
- How Significant Emotional Events (SEEs) shape health, mindset, and life outcomes.
- The role of unconscious limiting decisions made during SEEs in blocking personal growth and wellness.
- What’s really happening when we clear past emotional trauma—metabolizing stored emotions vs. retraining the nervous system.
- How negative emotions contribute to dis-ease and how to shift them for better health.
- The rise of alternative techniques like NLP, hypnotherapy, and neurohacking for healing, success, and personal transformation.
Links to things we talked about in this episode:
Happy listening and we hope you learned a little bit more on the art of being well!
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In Health,
Dr. Will Cole
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