October 3rd 2025
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Wellness Mama Blog | Simple Answers for Healthier Families
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Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to our overall health and is a good predictor of longevity. This simple, yet often overlooked health marker is a great way to tell us more about what’s going on in the […]
Continue reading Why Grip Strength is Vitally Important (and How to Improve It)…
Read the full article here:
https://wellnessmama.com/health/grip-strength/
