August 10th 2023

Wellness Mama Blog | Simple Answers for Healthier Families

Thanks to modern farming practices, our food has less than 50% of the minerals it used to. Even our drinking water is mineral depleted. Getting enough takes a little more effort than in the past, but it doesn’t need to be difficult. This mineral drink tonic is a delicious way to get your daily minerals …

Continue reading Why We Need Minerals (Plus a Mineral Drink Recipe!)

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Why We Need Minerals (Plus a Mineral Drink Recipe!)