May 17th 2024

Wellness Mama Blog | Simple Answers for Healthier Families

There are few topics as controversial as safe sun exposure. Sunbathing and tanning often get a bad rap, but mounting evidence reveals that moderate sun exposure is not only safe but necessary. In fact, the most recent in-depth review found that avoiding the sun was similar to smoking as a risk for all-cause mortality. Put […]

Continue reading The Benefits of Sun Exposure

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https://wellnessmama.com/health/sun-exposure-deficiency/