by | | Curated Content
February 17th 2025
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Riordan Clinic
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By Dr. Michelle Niesley, ND, MS, FABNO
As a naturopathic doctor who specializes in oncology, my passion is to bridge the gap between innovative integrative therapies and conventional cancer care. Over the years, I’ve seen firsthand the transformative impact of high-dose IV Vitamin C on patients navigating their cancer journeys. Yet, I know this therapy has faced skepticism and questions. Is it safe? How does it work? Can it truly complement or maybe enhance conventional treatments like chemotherapy?
I want to share what I’ve learned—not just through research, but through the incredible stories of resilience and healing I’ve witnessed during my time in practice.
Why High-Dose IV Vitamin C?
One of the most frequent questions I’m asked is whether high-dose IV Vitamin C is safe. Recently, my colleagues and I completed a study with 16 healthy participants to explore the effects of this therapy on basic blood chemistry. While we observed temporary changes in kidney enzyme levels for about 24 hours after infusion, which then normalized within 48 hours. These findings are invaluable for both physicians and patients, especially in oncology, where lab results are carefully monitored by oncologists to determine if the patient’s body is healthy enough to receive treatment.
It’s reassuring to know—and share with patients—that these shifts may be expected, and not indicative of harm. Instead, IV Vitamin C offers significant benefits:
- Symptom Management
Many patients report less fatigue, improved energy, and even reduced cancer-related pain when receiving IV Vitamin C. I’ve had patients tell me their pain worsens when they miss their infusions, illustrating its role in symptom relief.
- Selective Pro-Oxidant Effects
At high doses, Vitamin C becomes a pro-oxidant, targeting cancer cells while sparing healthy ones. This occurs because cancer cells absorb Vitamin C in a way that produces hydrogen peroxide—a compound that disrupts their growth.
- Synergy with Conventional Therapies
Data shows that high-dose Vitamin C can enhance the effectiveness of chemotherapy by sensitizing cancer cells to treatment. If concerns arise about timing, we can space infusions away from chemotherapy sessions, ensuring no interference.
Addressing Concerns and Misconceptions
I understand that therapies like IV Vitamin C often face skepticism, particularly because they don’t follow the traditional path of drug approval. Integrative medicine often works differently—we observe what patients are using successfully, then study it to understand its potential and limitations.
What I’ve found is that once patients experience the benefits for themselves, their questions melt away. From reduced side-effects to improved quality of life, the results speak volumes.
Beyond the Treatment: The Riordan Approach
At Riordan Clinic, we pride ourselves on looking beneath the surface. In conventional oncology, patients with similar diagnoses are often treated the same way, following standardized algorithms. But in reality, no two patients are alike.
For example, two patients with the same type and stage of breast cancer, will often receive identical conventional treatment plans. Yet, their integrative care looks completely different. Maybe one has mold toxicity, while the other has heavy metal exposure. By addressing these underlying factors, we can tailor their care to their unique needs, enhancing their overall outcomes.
This individualized approach is what makes integrative medicine so powerful. We’re not just treating cancer—we’re treating the person behind the diagnosis.
Survivorship: A Guided Journey
The journey doesn’t end when active treatment does. Survivorship is a critical phase, yet many patients feel adrift once their oncologist tells them to “come back in three months.” That’s where we have a unique opportunity to bridge the gap between the end of active treatment and the next appointment with their oncologist. The survivorship program at Riordan Clinic is being designed to provide ongoing support and guidance.
This includes:
- Weekly Touchpoints: Educational content and virtual Q&A sessions to keep patients engaged and informed.
- Comprehensive Testing: Lab assessments to address factors like inflammation, nutrient deficiencies, and toxic exposures.
- Personalized Plans: Diet, lifestyle, and IV therapy recommendations tailored to each patient’s needs.
Navigating cancer survivorship can be overwhelming, but with the right support, patients can feel empowered and confident in their next steps.
The Future of Integrative Cancer Care
As we move into 2025, I’m excited about the advancements we’re making at Riordan Clinic. We’re refining our protocols, collecting more patient data, and developing innovative ways to extend the benefits of therapies like IV Vitamin C.
Our commitment to co-learning—a concept championed by Dr. Hugh Riordan—remains at the heart of everything we do. By working together with patients, we’re not just treating symptoms; we’re uncovering the root causes of illness and empowering individuals to take control of their health.
A Final Thought
Integrative medicine is about more than just adding therapies to a treatment plan—it’s about reimagining what care can look like. It’s about asking the deeper questions, exploring the nuances of each patient’s health, and using innovative approaches to promote healing.
High-dose IV Vitamin C and our personalized survivorship care are just two examples of how we’re pushing the boundaries of what’s possible in cancer care.
If you’re curious about how integrative therapies can complement your journey, I encourage you to reach out. Together, we can explore the path to better health, one step at a time.
The post Revolutionizing Cancer Care: High Dose IV Vitamin C and Personalized Survivorship appeared first on Riordan Clinic.
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Revolutionizing Cancer Care: High Dose IV Vitamin C and Personalized Survivorship
by | | Curated Content
February 17th 2025
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Riordan Clinic
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Looking for a delicious way to nourish your body and support overall health? This Roasted Salmon with Spicy Cranberry Relish is the perfect combination of flavor and function. Rich in omega-3s, antioxidants, and anti-inflammatory properties, this dish fuels your body with the nutrients it needs to thrive.
At Riordan Clinic, we believe that food is more than just fuel—it’s medicine. That’s why this recipe is featured in our Food As Medicine guidebook, a resource designed to help you make intentional food choices that support your health and well-being.
Want more nutrient-packed recipes? Download your copy of Food As Medicine and explore how whole foods can transform your health. Try this recipe and experience the power of food as medicine firsthand!
Ingredients
2 1/2 pounds skin-on salmon filet
2 cloves garlic, peeled and chopped
1 1/2 tsp kosher salt, divided
1/2 tsp cracked whole black peppercorns
Zest of 1 lemon, cut into wedges
2 Tbsp extra-virgin olive oil, divided
2 tsp Dijon mustard
2 cups cranberries, fresh or frozen (8 ounces)
1 small shallot, minced
1 serrano pepper, seeded
1 medium Granny Smith apple, peeled and finely diced
1 stalk celery, finely diced
1 Tbsp balsamic vinegar
2 Tbsp chopped fresh parsley, divided
Directions
- Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
- Place the salmon on the prepared pan. In a small bowl, mash garlic, 1 teaspoon salt, cracked peppercorns, lemon zest, 1 tablespoon oil, and mustard into a paste. Spread the mixture on the salmon.
- Bake the salmon until the flesh flakes easily with a fork, about 10 to 15 minutes.
- Meanwhile, in a food processor, pulse cranberries, shallot, and serrano pepper until finely chopped. Transfer to a medium bowl and stir in apple, celery, vinegar, 1 tablespoon parsley, and the remaining 1 tablespoon oil and 1/2 teaspoon salt.
- Sprinkle the salmon with the remaining 1 tablespoon parsley and serve with the cranberry relish and lemon wedges.
The post Roasted Salmon with Spicy Cranberry Relish appeared first on Riordan Clinic.
Read the full article here:
Roasted Salmon with Spicy Cranberry Relish
by | | Curated Content
February 17th 2025
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Riordan Clinic
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By Dr. Ron Hunninghake, MD
Why Vitamin D Matters More Than Ever
Vitamin D, often called the “sunshine vitamin,” is essential for overall health, but many of us don’t get enough of it. Whether it’s due to limited sun exposure, dietary restrictions, or individual health factors, vitamin D deficiency is more common than you might think—and it can have far-reaching consequences.
As conversations around health and wellness grow, so do questions about vitamin D. How much do you really need? Is high-dose supplementation safe? What are the best ways to test your vitamin D levels? These aren’t simple questions, and that’s why resources like VitaminDWiki are so valuable. This website is a treasure trove of information, guiding individuals through the maze of vitamin D research, recommendations, and myths.
Let’s explore the features of VitaminDWiki and why it’s an indispensable tool for taking charge of your health.
The Essential Role of Vitamin D in Your Health
What Does Vitamin D Do?
Vitamin D is involved in numerous bodily processes, including:
- Bone Health: It helps your body absorb calcium, ensuring strong bones and teeth.
- Immune Function: Vitamin D supports your immune system, helping you fight off infections and reduce inflammation.
- Hormone Regulation: It plays a role in regulating hormones that affect mood, energy levels, and overall well-being.
- Chronic Disease Prevention: Studies suggest that maintaining optimal vitamin D levels can reduce the risk of certain cancers, diabetes, and cardiovascular diseases.
Why Are Deficiencies So Common?
Despite its importance, many people are deficient in vitamin D. Factors contributing to deficiency include:
- Limited Sun Exposure: Spending more time indoors or living in northern climates.
- Skin Pigmentation: Individuals with darker skin require more sun exposure to produce sufficient vitamin D.
- Aging: As we age, our skin becomes less efficient at synthesizing vitamin D from sunlight.
- Dietary Gaps: Few foods naturally contain vitamin D, making it harder to meet daily requirements through diet alone.
Why VitaminDWiki Stands Out
1. A Knowledge Hub for All Things Vitamin D
VitaminDWiki consolidates decades of research and practical information into one accessible platform. Some of its standout features include:
- Health Condition Insights: Articles detailing how vitamin D influences specific health issues, from autoimmune diseases to respiratory infections.
- Research Summaries: Summaries of groundbreaking studies, helping readers understand the science behind vitamin D’s benefits.
- Practical Tips: Guidance on how to incorporate vitamin D into your daily routine safely and effectively.
2. User-Friendly Design for Easy Access
VitaminDWiki is designed to make finding answers simple:
- Powerful Search Tool: Whether you’re searching for dosage guidelines, specific conditions, or the latest research, the search tool delivers targeted results.
- Global Accessibility: With translation options, the website is available to a worldwide audience, making the knowledge truly universal.
3. Staying Ahead with the Latest Updates
VitaminDWiki doesn’t just rely on past research; it continuously updates its content with new studies, ensuring readers always have access to the most current information.
High-Dose Vitamin D: What You Need to Know
Understanding High-Dose Supplementation
High-dose vitamin D supplementation often refers to daily intakes exceeding the typical 600–800 IU recommended for most adults. Research has shown that for individuals with deficiencies or specific health concerns, higher doses may be necessary to achieve optimal levels.
Who Benefits from Higher Doses?
Certain populations are more likely to benefit from high-dose vitamin D, including:
- Individuals with Chronic Illnesses: Conditions like osteoporosis, autoimmune disorders, and type 2 diabetes often require increased vitamin D for effective management.
- Those with Limited Sun Exposure: If you spend most of your time indoors or live in areas with long winters, your body may not produce enough vitamin D naturally.
- Older Adults: Age-related changes can reduce your ability to absorb and synthesize vitamin D, necessitating higher doses.
Safety of High-Dose Vitamin D
VitaminDWiki highlights multiple studies supporting the safety of high-dose vitamin D supplementation. For instance:
- Long-Term Use: Daily doses of up to 10,000 IU have been safely used over extended periods without causing hypercalcemia.
- Clinical Applications: Doses as high as 50,000 IU per day have been administered in medical settings for specific conditions, demonstrating efficacy without adverse effects.
However, as with any supplementation, personalized guidance from a healthcare provider is crucial.
Debunking Myths About Vitamin D
Myth 1: “You Can Get All Your Vitamin D from Sunlight”
While sunlight is a great source, factors like time of year, geographic location, and sunscreen use can significantly limit vitamin D production.
Myth 2: “More Vitamin D Is Always Better”
Although high doses can be beneficial for some, excessive vitamin D intake without monitoring can lead to toxicity.
How Vitamin D Supports Specific Health Conditions
1. Bone and Muscle Health
Vitamin D is essential for calcium absorption, reducing the risk of fractures and maintaining muscle strength.
2. Immune System Support
Adequate vitamin D levels have been linked to reduced risks of respiratory infections and better outcomes in autoimmune diseases.
3. Mental Health Benefits
Research suggests that vitamin D may play a role in alleviating symptoms of depression and anxiety by supporting healthy brain function.
Why Testing Matters
The Importance of Monitoring Levels
Testing your vitamin D levels provides a clear picture of your body’s needs. VitaminDWiki emphasizes the value of routine testing to:
- Detect Deficiencies Early: Identifying low levels before symptoms worsen.
- Tailor Dosages: Ensuring you’re taking the right amount for your individual needs.
- Avoid Toxicity: High levels of vitamin D can cause side effects, so regular monitoring helps maintain a healthy balance.
How to Test Your Vitamin D Levels
The Check Your Health event at Riordan Clinic is an excellent opportunity to get your Vitamin D levels tested if you’re not currently a patient. This event offers convenient lab panels that include Vitamin D testing, providing you with valuable insights into your health. For more details on the panels available, visit Check Your Health.
If you’re already a Riordan Clinic patient, simply reach out to your provider team and let them know you’re interested in checking your Vitamin D levels—they’ll guide you through the process.
Even if you’re not local to our clinics you can still receive the benefits of our testing. We offer a mobile phlebotomy service, where a trained professional can come to your location to administer the blood draw.
Taking proactive steps to check your Vitamin D levels has never been more accessible, whether you’re near one of our clinics or at home.
Taking the Next Step
Whether you’re exploring high-dose supplementation, curious about testing, or simply want to learn more, visit https://vitamindwiki.com/
The post Unlocking the Benefits of Vitamin D: A Deep Dive into VitaminDWiki appeared first on Riordan Clinic.
Read the full article here:
Unlocking the Benefits of Vitamin D: A Deep Dive into VitaminDWiki
by | | Curated Content
February 17th 2025
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Dr. Will Cole
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Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!) Click An Icon Below To Subscribe In this Ask Me Anything episode of The Art of Being Well, I’m answering your top health questions, including how to reduce PFAS exposure in cookware, clothing, and home goods. I’ll also unpack the…
The post Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!) appeared first on Dr. Will Cole.
Read the full article here:
Worst & Best Brands For Forever Chemicals, Fiber-SIBO Paradox + Erectile Dysfunction (Ask Me Anything!)
by | | Curated Content
February 14th 2025
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Greatist Health RSS Feed
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Hidradenitis suppurativa (HS) is a skin condition that often gets caught up in a case of mistaken identity in a lineup of suspects. Specifically, people confuse HS for some more common conditions.
With their host of bumps, rashes, flakiness, or scales, skin conditions can sometimes be tricky to diagnose. That’s because they often share common symptoms or have symptoms that overlap with or mimic those of another skin issue.
So, what exactly is HS? It’s a chronic, progressive skin condition that typically appears as boil-like lumps in friction-prone and sweaty areas, where your skin can be sensitive. These lumps can form interconnected tracts underneath your skin (aka “tunneling”) that may become irritated or even infected.
Knowing how the symptoms of HS compare with those of other inflammatory skin conditions can help you advocate for the correct diagnosis and care, which is crucial for staving off disease progression.
Here are 7 conditions that HS commonly gets mistaken for.
1. Acne vulgaris
HS isn’t rare — it affects up to 4% of the population. But by comparison, acne vulgaris affects more than more than 9% of people worldwide. Sometimes HS can be mistaken for acne simply because acne is more common. But these two conditions are quite different.
Acne typically shows up as papules, pustules, or nodules, which are commonly called zits or blemishes. Acne most often appears on your face but can also affect your back, chest, arms, and buttocks. It occurs when your sebaceous glands have a hypersensitivity to circulating androgens (like testosterone).
By comparison, HS most often appears in sweat- and friction-prone areas, such as your armpits or groin. It occurs when hair follicles become blocked — though more research is needed to learn what causes these blockages.
2. Acne conglobata
Acne conglobata (AC) is a rare but intense form of nodulocystic acne. With AC, the cysts and nodules connect under your skin, and this can lead to infections and scarring. Since AC features a “tunneling” effect that may appear similar to HS, many people confuse these two otherwise distinct conditions.
One key difference? HS often appears in areas that are subjected to friction from skin-on-skin contact or chafing. AC, on the other hand, can appear anywhere on your body. To further complicate things, many people with HS also have AC, and some research suggests a link between the two conditions.
3. Cysts
A cyst is a fluid-filled sac. Cysts have many possible causes, including injuries and minor infections. They often go away on their own, but some may require treatment.
HS bumps can resemble cysts — but HS is an ongoing inflammatory condition.
4. Ingrown hairs
An ingrown hair happens when a strand of hair anywhere on your body grows into your skin instead of out. Ingrown hairs commonly occur after shaving, waxing, or tweezing. After hair removal, a tiny new hair can curl inward, creating a bump (often called a razor bump).
Sometimes people confuse HS bumps for ingrown hairs — especially since HS often occurs in places where hair removal is common, such as the armpits and bikini area. Another confusing factor is that HS develops from blocked follicles. However, the cause of the blockage in HS is more complicated than an ingrown hair.
5. Folliculitis
Folliculitis is inflammation of hair follicles, usually caused by a bacterial infection. The inflamed hair follicles show up as small bumps and can look like ingrown hairs.
People commonly mistake HS for folliculitis because the conditions often occur in the same skin areas.
Mild folliculitis tends to go away on its own with at-home treatment, though more severe forms may require antibiotics. HS, on the other hand, is a chronic condition.
6. Boils and carbuncles
A boil (also called a furuncle) is a bump filled with pus. The bump develops from a bacterial infection, often of a hair follicle. The infection causes a buildup of immune and skin cells, which leads to the formation of the bump. A carbuncle is a cluster of boils.
People often confuse HS with boils. However, boils are the result of an infection, and proper treatment typically resolves the issue. Meanwhile, the boil-like bumps of HS often require ongoing treatment.
7. Herpes
Herpes is a common sexually transmitted infection (STI) caused by the herpes simplex virus. It shows up as painful sores or blisters.
Since herpes often affects the genital area and HS occurs around the groin or bikini line, people may confuse the two conditions. But while herpes can be spread through direct contact, HS is not contagious.
tl;dr
Other skin conditions can mimic HS, and vice versa. But a misdiagnosis can lead to an incorrect treatment that won’t actually ease your symptoms or slow the condition’s progression. This is true for other skin conditions as well.
That’s why, if you have symptoms of any of the above conditions, you should talk with a knowledgeable dermatologist who can properly diagnose your concerns and find the right treatment plan.
Read the full article here:
https://greatist.com/health/common-misdiagnoses-for-hidradenitis-suppurativa
