My Guide to Planning for the Holidays (to Save Your Sanity!)

November 8th 2024

Wellness Mama Blog | Simple Answers for Healthier Families

Every year, it seems like the holidays get here faster and faster! Once the end of summer rolls around, it’s a quick race to the end of the year. Even though the holidays are it’s the most wonderful time of year, they can get hectic fast. And, if we aren’t careful, we can miss the […]

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How to Make & Use Castor Oil Packs

November 7th 2024

Wellness Mama Blog | Simple Answers for Healthier Families

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet my little one so I turned to the expansive wisdom that is Google to find ways to speed up my body’s natural process of going into labor. I found many folk remedies […]

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6 Ways to Get Healthy Hair

November 7th 2024

Wellness Mama Blog | Simple Answers for Healthier Families

I’ve been pregnant a time or six and had the wonderful thick hair that comes with it. Then comes the postpartum hair loss. For years I also dealt with hair loss from thyroid issues. These events prompted me to search for how to naturally promote hair growth and hair health. Some post-pregnancy shedding is hormonal […]

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https://wellnessmama.com/beauty/improve-hair/

Easy Leftover Turkey Soup

November 5th 2024

Wellness Mama Blog | Simple Answers for Healthier Families

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without any cooking! Thanksgiving leftovers are delicious the first time, but less tempting the fourth meal in a row. This homemade leftover turkey soup recipe is the perfect way to reinvent […]

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How To Do a Bentonite Clay Detox

November 1st 2024

Wellness Mama Blog | Simple Answers for Healthier Families

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is derived from volcanic ash and is often used for detoxifying the body. People first discovered it in Montmorillon, France, so it’s also called montmorillonite clay. […]

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https://wellnessmama.com/health/bentonite-clay-detox/