by | | Curated Content
November 5th 2024
–
Wellness Mama Blog | Simple Answers for Healthier Families
–
For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without any cooking! Thanksgiving leftovers are delicious the first time, but less tempting the fourth meal in a row. This homemade leftover turkey soup recipe is the perfect way to reinvent […]
Continue reading Easy Leftover Turkey Soup…
Read the full article here:
https://wellnessmama.com/recipes/turkey-soup/
by | | Curated Content
November 1st 2024
–
Wellness Mama Blog | Simple Answers for Healthier Families
–
Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is derived from volcanic ash and is often used for detoxifying the body. People first discovered it in Montmorillon, France, so it’s also called montmorillonite clay. […]
Continue reading How To Do a Bentonite Clay Detox…
Read the full article here:
https://wellnessmama.com/health/bentonite-clay-detox/
by | | Curated Content
October 31st 2024
–
Wellness Mama Blog | Simple Answers for Healthier Families
–
Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While store-bought brands may give you that dewy look, I’m not a fan of some of the ingredients. Toxic parabens and retinol and tongue twisters like […]
Continue reading Brightening Green Tea Serum…
Read the full article here:
https://wellnessmama.com/beauty/green-tea-serum/
by | | Curated Content
October 25th 2024
–
Wellness Mama Blog | Simple Answers for Healthier Families
–
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years, and I’ve seen noticeable effects. It was one of the tools I used to remineralize my teeth and reverse tooth decay. Although it’s somewhat controversial, […]
Continue reading The Benefits of Coconut Oil Pulling (and How To Do It)…
Read the full article here:
https://wellnessmama.com/remedies/coconut-oil-pulling/
by | | Curated Content
October 24th 2024
–
Wellness Mama Blog | Simple Answers for Healthier Families
–
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty flavor to drinks, gingerbread, and even iced tea. On its own it can be a little spicy, but ginger syrup is a flavorful way to add a little sweetness to […]
Continue reading Warming Ginger Syrup Recipe…
Read the full article here:
https://wellnessmama.com/remedies/ginger-syrup-recipe/
