by | | Curated Content
September 15th 2023
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Wellness Mama Blog | Simple Answers for Healthier Families
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No, we’re not talking about the kind of turkey served up at Thanksgiving dinner! These medicinal mushrooms earned their name because they look like a fanned-out turkey’s tail. People have used medicinal mushrooms for centuries to support the immune system and promote well-being. Plus they taste delicious in a morning cup of mushroom coffee. What …
Continue reading Turkey Tail Mushrooms (and Why To Try Them)…
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Turkey Tail Mushrooms (and Why To Try Them)
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September 14th 2023
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Wellness Mama Blog | Simple Answers for Healthier Families
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In my house, even when we used to use commercial cleaning products, stains are a fact of life. I’ll likely never be able to give away hand-me-downs. By the time clothes have made it through my kids, they either have holes or stains that can’t be fixed. Of all the stain removers out there, OxiClean …
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Homemade OxiClean Stain Remover
by | | Curated Content
September 12th 2023
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Wellness Mama Blog | Simple Answers for Healthier Families
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Snack foods are always a must-have at our house. With 6 kids (and plenty of neighbor kids over all the time), I’m always looking for healthy recipes that can feed a crowd. This roasted garlic hummus recipe blends together roasted garlic cloves and sundried tomatoes with creamy hummus. We love it as a dip or …
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Sundried Tomato and Roasted Garlic Hummus
by | | Curated Content
September 11th 2023
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These amazing muffins are a healthy way to enjoy the benefits of chocolate and protein, any time of day. And you can make them in just 30 minutes! Eggs, almond […]
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High-Protein Chocolate Muffins
by | | Curated Content
September 11th 2023
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Blood pressure is one of the key markers of metabolic health, yet high blood pressure is very common—and the numbers are growing. Moreover, 93 percent of Americans are metabolically unhealthy. […]
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How To Treat High Blood Pressure And What Causes It?
