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August 17th 2023
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Wellness Mama Blog | Simple Answers for Healthier Families
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My remineralizing toothpaste is one of the most visited posts at Wellness Mama. Over the years I’ve had a lot of emails from people who’ve switched and love it. After I remineralized my teeth and reversed cavities, I became a convert to natural toothpaste! The only downfall to my homemade toothpaste is that it can …
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Remineralizing Tooth Powder For a Healthier Mouth
by | | Curated Content
August 17th 2023
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Bulletproof
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Behold, magnesium, the MVP of supplements. But, “When is the best time to take magnesium?” This important mineral has been supporting more than 300 functions in the body since you were born, but it’s only been getting the recognition it deserves as of late. Some of its most celebrated benefits include energy production, promoting better […]
The post The Best Time to Take Magnesium appeared first on Bulletproof.
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The Best Time to Take Magnesium
by | | Curated Content
August 15th 2023
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Wellness Mama Blog | Simple Answers for Healthier Families
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I’m always looking for more ways to use the fresh herbs growing in my garden. This homemade labneh recipe is a great way to do that. It’s a creamy, rich yogurt dip that’s the perfect accompaniment to fresh veggies or your favorite chips. What is Labneh? This traditional yoghurt is a staple food for those …
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Creamy Mediterranean Labneh
by | | Curated Content
August 14th 2023
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These savory Cauliflower Steaks with Red Pepper Tahini are an easy and delicious way to increase your veggie intake. Tossing the cauliflower with a little avocado oil, paprika, sea salt, […]
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Cauliflower Steaks with Red Pepper Tahini
by | | Curated Content
August 11th 2023
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Wellness Mama Blog | Simple Answers for Healthier Families
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In a world filled with tempting convenience foods, it’s no wonder many of us deal with constant carb cravings. While carbohydrates are a critical part of the human diet, sugary desserts and starchy snack foods can lead us down a dangerous path. Ultimately, it can lead to obesity, diabetes, autoimmunity, and other chronic conditions. If …
Continue reading How to Curb Carb Cravings…
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https://wellnessmama.com/health/carb-cravings/
