by | | Curated Content
April 12th 2023
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Approximately 20 million people are suffering from prolonged post-covid symptoms, with cases increasing daily. My guest on today’s episode of The Doctor’s Farmacy, Dr. Leo Galland, is one of the […]
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Healing Long-Covid With Functional Medicine
by | | Curated Content
April 13th 2023
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It’s no secret that I love arugula and this pizza has plenty of it. Imagine your favorite salad layered on a crispy crust with a peppery pesto—this recipe is that […]
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Arugula Pesto Pizza
by | | Curated Content
April 14th 2023
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Certain forms of exercise are more effective than others at optimizing our health, metabolism, and longevity. Our aerobic condition, strength, muscle mass, flexibility, and agility are essential for staying healthy […]
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The Benefits Of Strength Training And How to Get Started
by | | Curated Content
April 17th 2023
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Western medicine likes to separate the mind from the body, but the truth is, they couldn’t be more connected. Starting at a young age, many of us face hardships that […]
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How To Address And Begin To Heal Trauma
by | | Curated Content
April 17th 2023
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This recipe for Pistachio Crusted Salmon and Roasted Broccolini gives you a full protein-rich meal in under 30 minutes. Salmon is one of my favorite protein sources for several reasons. […]
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Pistachio Crusted Salmon