April 24th 2023
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My job as a Functional Medicine doctor is to be a medical detective—to investigate and address the root causes of problems (not just the symptoms), help people fix the underlying […]
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Are Thyroid Issues, Hidden Infections, Or Poor Sleep At The Root Of Your Mystery Symptoms?
April 26th 2023
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If we want to age as well as possible, maintain function and strength, and stay independent as we age, there is a key area of our physiology that we need […]
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The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100?
April 28th 2023
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Relationships are truly at the core of a long and healthy life. The longest-living and most joyous people in the world all share one common trait: a sense of community. […]
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May 1st 2023
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Many of us turn to food as a form of comfort, whether it’s due to not being able to tolerate difficult feelings or not having other forms of pleasure, and […]
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May 1st 2023
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This easy and super flavorful recipe is sure to become a go-to for summer gatherings. Filled with tangy artichokes, fragrant basil and garlic, and as much heat from fresh jalapeños […]
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