The Surprising Benefits of Baking Soda 

July 25th 2025

Wellness Mama Blog | Simple Answers for Healthier Families

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking, cleaning, or deodorizing the fridge. I recently did a deep dive and discovered that baking soda actually has some pretty impressive health benefits. It may even be one of the most […]

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Nervous System Healing Tools Ranked, Thimerosal Vaccine Myths + Vegan vs. Mediterranean Diet | Ask Me Anything

July 24th 2025

Dr. Will Cole

Nervous System Healing Tools Ranked, Thimerosal Vaccine Myths + Vegan vs. Mediterranean Diet | Ask Me Anything Click An Icon Below To Subscribe In this AMA episode, I’m diving into some of the most important (and misunderstood) topics in wellness right now. I break down the science behind nighttime electric sensations and why nervous system…

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Nervous System Healing Tools Ranked, Thimerosal Vaccine Myths + Vegan vs. Mediterranean Diet | Ask Me Anything

DIY Lymphatic Salve For Lymph Drainage

July 24th 2025

Wellness Mama Blog | Simple Answers for Healthier Families

Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to help support my lymphatic system. This lymphatic salve is another way I like to give the underappreciated lymph system some love.  If you’re feeling puffy, run-down, or sluggish your lymphatic system might be to […]

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Fried Date Bowl

July 24th 2025

WellBeing Magazine

Sweet, salty, creamy and crunchy, this fried date bowl is a beautifully balanced dish that provides feel-good nourishment while still satisfying your sweet tooth. Our star ingredient, Brancourts 97% Fat Free Cottage Cheese, offers a creamy, high-protein and low-fat base that perfectly complements the crispy fried Medjool dates. If you’re already a fan of the trending fruit, this is a must-try!

For more information visit brancourts.com

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Fried Date Bowl

Gooey Brownies

July 24th 2025

WellBeing Magazine

Satisfy your chocolate cravings with this rich, fudgy and completely lactose-free dessert featuring Brancourts Lactose Free Cottage Cheese. This game-changing ingredient adds a creamy texture, making these brownies both indulgent and nourishing. Best of all, this simple recipe is high in protein, gluten-free and easy to whip up in minutes!

 

 

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Gooey Brownies