Promoting positive lifestyles

August 19th 2025

WellBeing Magazine

Discover Stressfree Management, a holistic Sydney clinic offering 40+ years’ experience in healing, courses & personal growth.

Stressfree Management is an innovative clinic run by Jenetta Haim in Sydney’s western suburbs. The clinic caters to a multitude of modalities to assist healing on all levels.

Jenetta offers more than 40 years of experience in a holistic program specifically designed for what you need. Do you require help with diet and nutrition? Or would you like to change negative habits with cognitive behaviour therapy, hypnotherapy, counselling or NLP? Do you need help finding causes for your inflammation and allergies? Maybe you’d like to quieten your mind and emotions with meditation and mindfulness? Perhaps you’d like to learn more about house clearing and feng shui? Or would you like to balance your energy with body scanning, crystal healing, reiki, Theta healing, colour therapy, spiritual counselling or psychic healing? It’s all there for you, plus much more.

Available courses

Jenetta offers courses one-to-one or in class. You can choose in-person or online. Short one-day courses or longer courses are available, all with a certificate at completion.

• Stress Management
• Personal Development
• Meditation and Mindfulness
• Nutrition and Health
• Reiki (all levels)
• Expanding your Intuition
• Feng Shui
• Psychic Development
• Crystals, Colour and Energy Healing
• Body Scanning
• Goal Setting, Life Plans and Time Management

Corporate courses, tailored to company needs

• Developing Teamwork and Communication
• Increasing Productivity
• Staff Health and Welfare
• Goal Setting and Time Management

Connect with Stressfree Management today.

Telephone: +61 414 680 713 or 02 9609 4881

Website: stressfreehealthmanagement.com

Email: info@stressfreehealthmanagement.com

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Promoting positive lifestyles

Elevate your natural medicine career with the power of your professional community.

August 19th 2025

WellBeing Magazine

ATMS supports students’ natural medicine career with free membership, CPE, advocacy & resources to grow their careers.

As you near graduation — or if you have just completed your studies — it’s natural to feel overwhelmed by the decisions ahead. Whether you’re planning to open your own clinic or join an established practice, there’s a lot to navigate: attracting clients, meeting their needs and understanding the demands of running a business.

One of the most effective ways to set yourself up for success is by joining a professional association that’s genuinely invested in your career. Doing so provides access to the latest resources, expert guidance, a network of like-minded professionals and an organisation working to strengthen individual practices and the broader natural medicine industry.

The Australian Traditional-Medicine Society (ATMS) is proud to support its members and celebrate their significant contributions to natural medicine and the health of Australians. Through
a wide range of benefits, ATMS helps practitioners at every stage thrive in their careers.

ATMS’ free student membership offers you the opportunity to build strong career foundations and to access a community of your fellow practitioners.

Here’s how ATMS can support you throughout your career in natural medicine.

Comprehensive CPE calendar

ATMS offers a robust Continuing Professional Education (CPE) calendar featuring a variety of events tailored to different modalities, including Bodywork, Ingestive Therapies and Chinese Medicine. Start your career strong with Transition to Practice & Optimise Your Business, an in-person themed weekend, designed to support your move into practice or business ownership. ATMS also offers exclusive business training with the ATMS.

Biz Club — a year-long CPE program offering fortnightly online sessions to grow your business know-how. From webinars to hands-on workshops and symposiums, each event is led by experienced presenters and grounded in evidence-based practice.

The ATMS Webinar Library also houses on-demand recordings from previous events, an invaluable resource for flexible learning.

Past attendees of Transition to Practice said:

“The whole day was perfect and well-paced. The information and interactive parts were good. Very professional presentation.”

“I’m a teacher and I’ve been in practice a long time. I will advise all my students to attend this day. It’s terrific.”

Gain recognition as an accredited practitioner

ATMS recognises the depth of knowledge and experience its members bring to their fields. That’s why it developed the trademarked ATMS Accredited Practitioner logo, used across public-facing materials to promote the value of seeing qualified practitioners.

Members receive updated logos annually to reflect their current status, while student members are provided with badges that signal their commitment to professional standards and ongoing learning.

Championing the industry through advocacy

With its broad, multi-modality membership base, ATMS actively engages with government bodies, health funds and industry stakeholders to raise awareness of the diversity and value of natural therapies.

One of its major initiatives is Natural Medicine Week, an annual campaign highlighting the
work of accredited practitioners and the role of natural medicine in improving Australians’ health and wellbeing. This national campaign initiative features events, blogs and recipes via the website: naturalmedicineweek.com.au.

Year-round, ATMS raises awareness of the benefits of natural therapies through its Friends of Natural Medicine community newsletter and social channels. Find out more: atms.com.au/friends-of- natural-medicine.

ATMS actively promotes members through its Find a Practitioner online tool to encourage consumers to search for an accredited practitioner: atms.com.au/find-a-practitioner.

Stay informed with research and industry insights

ATMS is committed to evidence-based practice and ensures its members have access to the latest, most trusted research in the field of natural medicine.

Members have access to advanced clinical tools, including:

EBSCO – Access a comprehensive research database with 1600+ full-text journals and evidence-based clinical summaries to support your practice.

eMIMSplus – A dynamic platform offering seamless access to the most current and relevant medicine-related information to support safe and informed prescribing.

IMgateway – A trusted source of evidence-based content, providing in-depth information on conditions, herbs, supplements and the latest integrative medicine research.

nPOD – A powerful resource designed to assist clinical decision-making, offering evidence-backed insights to ensure your clients receive the most reliable and up-to-date treatment options available.

Student members can also access these resources to support their academic and clinical development.

Members also receive a digital version of the Journal of the Australian Traditional-Medicine Society (JATMS), a respected peer-reviewed publication released quarterly and have access to private member community groups via Facebook.

Celebrating excellence across the profession

Each year, ATMS hosts the Natural Medicine Awards to acknowledge practitioners and clinics delivering outstanding care. Traditionally, the awards include categories for Practitioner of the Year, Clinic of the Year, and Student of the Year. In 2024, ATMS introduced a new category: Lecturer of the Year.

Beyond the awards, ATMS supports its members through two grant programs:

The Research Grant – Offering up to $10,000 for accredited members conducting major research in natural medicine.

The Simon Schot Education Grant – Providing 10 annual recipients with $500 to help cover study-related costs.

Join the ATMS community today

If you’re ready to take the next step in your natural medicine journey, consider joining the ATMS community. Student members can upgrade to an accredited membership for only $100 and gain full access to a wide array of resources, tools and opportunities.

Joining a professional association ensures you’re held to high standards, including ongoing education and adherence to a strict code of conduct — one that defines professional behaviour towards clients, colleagues, the profession and the public.

Together, we can build greater recognition for natural medicine, promote its diverse benefits and elevate the standard of care across the industry.

Connect with ATMS today!

Tephone: 1800 456 855

Website: atms.com.au

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Elevate your natural medicine career with the power of your professional community.

Health and wellness trends in 2025 and beyond

August 18th 2025

WellBeing Magazine

Discover 5 key health trends shaping 2025 — from proven supplements to AI, women’s health, fitness personalisation & weight care.

Consumers today think differently about 5 key health and wellness than they did between 2010 and 2020. The 2010s were all about following advice from influencers, fad diets and trends. From 2021 onwards, consumers have shown a stronger preference for products and guidance recommended by professionals. Here are five current trends that are likely to stick around for some time.

1. Proven health supplements

There is a growing demand for clinically proven supplements over unverified natural remedies. More people are opting for products recommended by their doctor or healthcare professional rather than relying on products lacking scientific backing. This shift is encouraging, as it helps protect consumers from being misled by unqualified influencers who promote health products without proper expertise.

2. Influence of AI

Artificial Intelligence is here to stay. It is increasingly shaping the way we access and understand health information. While not without risks, it also has potential to support decision-making. The key lies in using these tools alongside qualified guidance, not in place of it.

3. Women’s health

Women’s health, which has often been overlooked or shoved under the carpet, is finally getting the attention it deserves. Women are spending more on products that help them with menopause, ageing and sound sleep.

4. Personalised fitness

Personalised fitness is normally only accessible for people who can afford it. Now, thanks to AI, there are apps which can take the data you provide about your health and fitness and spit out a very personalised fitness plan.

5. Weight management

With evidence showing a healthy weight may significantly improve various health conditions, it is even more important to maintain a healthy weight. It’s now more achievable with the accessibility of weight loss of medication prescribed by doctors and lifestyle changes.

At Health Academy Australia, all courses are written by health professionals who are highly qualified in their fields. The content is based on conventional medicine and health, which provides the foundational knowledge to make informed decisions or can be used for career and professional development to consult with clients.

Contact Health Academy Australia today.

Telephone: 07589 1500

Website: healthcourses.com.au

Email: admin@healthcourses.com.au

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Health and wellness trends in 2025 and beyond

Food Sensitivities, Mast Cell Histamine Hacks, Hydrogen Water, EMDR + Natural Flavors | Ask Me Anything

August 18th 2025

Dr. Will Cole

Food Sensitivities, Mast Cell Histamine Hacks, Hydrogen Water, EMDR + Natural Flavors | Ask Me Anything Click An Icon Below To Subscribe In this AMA episode, I’m answering your biggest questions on food sensitivities, hydrogen-rich water, and what “natural flavors” really mean (including one surprising source you won’t forget). I break down why foods like…

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Food Sensitivities, Mast Cell Histamine Hacks, Hydrogen Water, EMDR + Natural Flavors | Ask Me Anything

Navigating complementary medicines

August 18th 2025

WellBeing Magazine

SFI Health raises the bar with gold-standard formulations, bridging complementary & clinical care without compromise.

The complementary medicine space can be incredibly complex and often difficult to navigate for both practitioners and patients. Practitioners face the challenge of distinguishing between products that may appear similar on the surface, due to permitted indications and claims, but vary significantly in formulation, evidence and efficacy. Patients, meanwhile, often rely on marketing or online reviews without the necessary tools to evaluate therapeutic dosage, standardised extracts or excipient profiles. This can lead to poor outcomes, not because of the modality itself, but because the chosen product was subtherapeutic or inappropriate for their needs. The sheer volume of information, and misinformation, available online compounds this issue, making it harder for patients to make informed decisions and highlighting the need for expert guidance.

How do similar-looking products produce vastly different clinical outcomes?

One of the major challenges in complementary medicine is the illusion of equivalence between products. Since permitted health claims are not dose-dependent, two products can carry the same indication, such as “supports relaxation” or “relieves mild stress”, despite having vastly different formulations.

For instance, a magnesium supplement containing a bioavailable form at a clinically effective dose may deliver strong results, while another with a poorly absorbed form at a low dose might not. Similarly, in herbal medicine, one product might use a standardised extract from a specific plant part, while another relies on an unstandardised version with limited therapeutic relevance. Despite these differences, both products can legally make the same claim.

As a result, many products appear similar, but only some deliver meaningful outcomes. Practitioners must look beyond labels and assess formulation quality, standardisation and dosing to ensure clinical relevance and patient safety.

With so much self-selection happening online, why are naturopaths more essential than ever?

Today’s patients are more proactive than ever, often arriving at clinic after trying several over-the-counter products with mixed or sometimes no results. Unfortunately, self-selection based on marketing, influencer content or general symptom matching can lead to poor outcomes or even harm. Naturopaths play an essential role in demystifying this category, educating patients and translating clinical evidence into real-world, individualised care. Their expertise ensures the right product, in the right form and dose, is selected, maximising benefit and reducing risk.

Practitioner-led protocols begin by identifying what is truly happening within the body, considering the whole person rather than focusing solely on symptoms. Through thorough assessment, testing, and clinical reasoning, practitioners prioritise which issues to address first and develop a clear, structured plan targeting underlying causes.

Whereas patient-led approaches often focus on symptom relief alone, relying on trial and error with popular products. While symptom improvement is important, this method risks missing root causes, leading to incomplete or temporary results.

Practitioner-led care offers more targeted, effective outcomes because it addresses underlying imbalances, reduces the risk of inappropriate product use, and supports long-term health rather than quick fixes.

How does SFI Health bridge the gap between naturopathy and clinical healthcare?

SFI Health plays a vital role in aligning naturopathic principles with clinical standards by ensuring all products are research-backed, formulated with therapeutic intent and compliant with regulatory requirements. We collaborate closely with practitioners to provide education, evidence-based support and access to high-quality, standardised extracts. This not only strengthens clinical outcomes but also helps naturopaths integrate more seamlessly within the broader healthcare system, fostering mutual respect and understanding between disciplines.

How does SFI Health help educate practitioners on product quality?

SFI Health prioritises transparency, clinical integrity and evidence-based formulation. We focus on using standardised extracts where available, ensuring therapeutic dosages, and avoiding unnecessary excipients that may affect patient outcomes. By clearly communicating the science and rationale behind each formulation, we empower practitioners to identify what truly matters: therapeutic intent, clinical relevance and patient safety. We also provide tools and education to help practitioners evaluate products critically and confidently.

Standardisation ensures each dose of a product contains a consistent amount of the active constituents that have been clinically researched. This consistency gives practitioners confidence when prescribing, as it supports the expectation of outcomes observed in clinical trials. Without standardisation, variability in active ingredient levels can lead to unpredictable efficacy.

What does SFI Health offer to help practitioners stay up to date in a rapidly changing field?

The complementary medicine landscape evolves quickly, with new research, regulatory updates and shifting consumer trends continually emerging. SFI Health is committed to supporting practitioners through our dedicated healthcare professional-only website, which offers continuing education, clinical resources and access to our internal naturopaths. From webinars to evidence summaries, we equip practitioners with timely, trustworthy information they can confidently apply in the clinic.

Education topics are selected through a multifaceted approach. We keep a close eye on industry developments and emerging clinical issues to ensure our content remains relevant and evidence-based. Practitioner feedback plays a crucial role, as listening to the challenges and questions raised in clinical settings allows us to address real-world needs effectively.

We also align our educational focus with our key pillars: the microbiome, cognitive health and women’s health, areas key to our heart but also areas experiencing significant growth and patient demand.

To enhance learning, we engage respected key opinion leaders who provide expert insights and clinical pearls of wisdom, enriching our educational offerings and helping practitioners deepen their expertise.

What should practitioners look for when recommending complementary medicine products?

Selecting the right product starts with understanding What quality looks like. Here are a few key considerations practitioners can use to make confident, clinically relevant decisions:

Standardised ingredients: Look for products that use standardised extracts or forms shown to be effective in research. This ensures consistency in active constituents and supports reliable clinical outcomes.

Therapeutic dosages: Check that ingredients are included at doses that align with published evidence or traditional use. Subtherapeutic amounts may not deliver the intended benefit.

Excipient list: All excipients in listed medicines are available to the public via the TGA website, allowing practitioners to assess their appropriateness for individual patients.

TGA-listed products: Choosing products that are listed with the Therapeutic Goods Administration ensures they meet Australian safety, quality and manufacturing standards. Be cautious with imported or online-only products that may not undergo the same level of scrutiny.

Company transparency and support: A reputable company should be open about its sourcing, manufacturing practices and clinical rationale. If in doubt, reach out directly as transparent brands are typically happy to provide answers and practitioner support.

What advice does SFI Health have for practitioners who want to set a higher standard in complementary care?

Raising the standard begins with a commitment to clinical excellence and critical thinking. Practitioners should seek products and brands that prioritise quality by looking for standardised extracts, proven dosages and transparent sourcing. Staying curious and committed to continuous learning is vital in this dynamic field.

SFI Health supports practitioners on this journey by providing evidence-based resources, expert support, and sharing a vision of elevating complementary medicine where patient outcomes and practitioner integrity are paramount.

Connect with SFI Health today.

Telephone: +61 2 9431 7299
Website: sfi health.com

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Navigating complementary medicines

How ANTA Empowers Students and Practitioners

August 18th 2025

WellBeing Magazine

Supporting your professional journey

Embarking on a degree or career in natural therapies is an exciting and rewarding path — one that calls for passion, dedication and the right professional support. Having a trusted association by your side from the beginning can make all the difference. The Australian Natural Therapists Association (ANTA) is proud to offer support for students and new graduates. From free student membership and professional accreditation to ongoing learning and a connected community, ANTA is here to guide you every step of the way.

For over 70 years, ANTA has been one of Australia’s largest professional associations representing highly qualified natural therapy practitioners across disciplines including acupuncture, naturopathy, clinical nutrition, herbal medicine, myotherapy, remedial massage and Chinese medicine.

Becoming an ANTA-accredited practitioner plays a vital role in helping clients, peers, and the public identify professionals who have met clear, evidence-based professional standards. From the moment you join, ANTA accreditation supports essential aspects of clinical practice — facilitating access to professional insurance, private health fund recognition and a range of other benefits.

Celebrating the profession: The Natural Therapists’ Symposium (2025)

A highlight of ANTA’s calendar is The Natural Therapists Symposium (2025) to be held on the Sunshine Coast on October 10-11. This national event brings together students, practitioners, educators, researchers, industry exhibitors and key stakeholders for connection, learning and inspiration over two days.

Delegates will enjoy access to expert speakers, live panel discussions, practical workshops and invaluable networking opportunities. More than just a professional development event, the Symposium is a celebration of ANTA’s shared commitment to and investment in the profession’s future.

As part of ANTA’s 70-year celebrations, this year’s Symposium exemplifies its continued leadership in the natural therapies space, bringing together some of the most respected and innovative practitioner voices from across natural therapy disciplines.

What unites all the Symposium speakers is that they are not only leaders shaping the future of natural medicine, but also dedicated professionals who generously support their peers by sharing real-world insights and evidence-based strategies.

As part of an extensive, multi-modality curated program of immersive sessions, workshops and discussion forums, the Symposium will feature a diverse lineup of highly respected and innovative voices across natural therapy disciplines, including:

Tammy Guest: Naturopath, author, mentor, educator, entrepreneur: From Reflection to Action: Shape Your Practitioner Future with Purpose

Bodine Ledden: Soft tissue therapist, director, educator – Manual Therapy & the Predictive Brain: Rethinking Pain Modulation in Manual Therapy

Dr Kate Levett: Acupuncturist, epidemiologist, educator, maternal health research specialist – Frameworks for Integrative Models of Care

Tara Nelson: Naturopath, herbalist, nutritionist, author, mentor, educator, thyroid specialist – The Thyroid-Gut Connection – How the Microbiome Impacts Thyroid Health

ANTA is also excited to be joined by two inspiring, expert keynote speakers across the two-day event, with Mark Bunn presenting a transformative talk on “The Daily Habits of ‘Healthy’ High Achievers” and Dr Jodi Richardson sharing empowering insights for practitioners to “Elevate Your Wellbeing for a Thriving Practice”.

As a significant new milestone, the Symposium will also feature the ANTA Professional Excellence Awards recognising the outstanding achievements of practitioners, mentors, educators, innovators and entrepreneurs.

Whether you’re looking to expand your clinical knowledge, enhance your therapeutic approach or simply want to feel more connected and inspired, this is a must-attend event on your professional calendar.

CPD that inspires and informs

ANTA takes pride in offering high-quality Continuing Professional Development (CPD) opportunities that are accessible, relevant and free to ANTA members.

The ANTA Lunch & Learn Webinars provide expert insights, clinical themes, business guidance and practical advice across ANTA-recognised modalities and the broader natural therapies landscape.

ANTA also hosts exclusive Practitioner Roundtable Webinars, offering enhanced application-based learning through topical, expert-led Q&A panels facilitated by ANTA Branch Chairs and guest panellists.

Ready to take the next step?

Join a community of passionate, skilled professionals who are helping to shape the future of natural therapies in Australia. Whether you’re a student, recent graduate or experienced practitioner, ANTA is here to support you in thriving professionally, ethically and resiliently. Visit the website to learn more or to apply for a free student membership today.

Connect with ANTA today.

Telephone: 1800 817 577

Website: anta.com.au

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How ANTA Empowers Students and Practitioners