January 2nd 2026
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Wellness Mama Blog | Simple Answers for Healthier Families
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I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly. My irritation felt justified. After all, the problem was clearly outside of me. Or at least that’s what I told myself. Over time, though, I began to notice a pattern that […]
Continue reading How Triggers Can Become Teachers (and Bring More Peace)…
Read the full article here:
https://wellnessmama.com/mindset/triggers-as-teachers/
