May 23rd 2025
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WellBeing Magazine
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Mason jar salads are the perfect solution for busy individuals looking for a nutritious, portable lunch option. These layered salads are packed with fresh, nutrient-dense ingredients like greens, vegetables and protein, providing a balanced meal to keep you energised throughout the day. Easy to prepare in advance, they offer a convenient, mess-free way to enjoy a wholesome, on-the-go lunch at work. Ingredients are suggested below. Design your own to fit your dietary requirements.
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