June 3rd 2026

WellBeing Magazine

Smashed roasted potatoes create a rustic, golden base for this delicious tart. Eggs, yoghurt and feta are all rich in protein, which helps balance insulin, curb cravings and support muscle repair and growth. Roast potatoes are a versatile side dish rich in complex carbohydrates that provide slow, steady energy. Leaving the skins on adds valuable dietary fibre to support healthy digestion and regulate blood-sugar levels.

 

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Zucchini Feta Tart with Roast Potato Base